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The pectoral muscles, or “pecs,” are an important symbol of physical strength: A powerful chest is something everyone recognizes. For the exercises we chose to help you develop a strong chest, we followed the tried-and-true philosophy that basics are best.
The pectoral muscles, or “pecs,” are an important symbol of physical strength: A powerful chest is something everyone recognizes. For the exercises we chose to help you develop a strong chest, we followed the tried-and-true philosophy that basics are best.
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